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The Pumping Station
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The Pumping Station

17 hours ago

The Pumping Station

“SAS ARE YOU TOUGH ENOUGH?” INSPIRED WORKOUT

400m Treadmill Run
30x Deadlift Hangs
400m Treadmill Run
30x Thrusters
400m Treadmill Run
30x Press Ups
400m Treadmill Run
30x Squats
400m Treadmill Run
30x Burpees
400m Treadmill Run
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The Pumping Station

1 day ago

The Pumping Station

Your Sunday night reminder to make sure that you are all set for the week ahead… that means bag packed, with clean kit, towels and trainers, not forgetting to bring your water bottle to keep yourself hydrated ... See MoreSee Less

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Your Sunday night reminder to make sure that you are all set for the week ahead… that means bag packed, with clean kit, towels and trainers, not forgetting to bring your water bottle to keep yourself hydrated
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  • Likes: 3
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